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Opening Hours

Anita Hosking

A photo of Anita Hosking

Anita Hosking

Senior Registered Psychologist


Areas of Focus

  • Anxiety (general anxiety, panic attacks, OCD, PTSD, phobias, social anxiety)
  • Work Life Balance (workplace stress, career change, transitions)
  • Peri-natal depression, post-natal depression
  • Grief and Loss, starting over
  • Post Traumatic Stress Disorder (PTSD), trauma

About Anita

Adults facing life, work, relationship or financial challenges and youth or families struggling with issues related to anxiety, stress or depression will be drawn to registered psychologist Anita Hosking.  Anita works with her clients’ strengths in order to decrease their difficulties or limitations and increase their overall satisfaction with life.  She has been providing therapy and supporting clients since 2010.

Some of the issues Anita is able to provide support and guidance for include:

  • Depression, including peri-natal or post-natal depression,
  • Anxiety
  • Stress
  • Burn out/ Feeling overwhelmed
  • Career and/or life dissatisfaction
  • Relationship Issues (not couples counselling)
  • Work Life Balance
  • Issues around Sexual Identity and Gender Identity
  • Peri-Natal and Post-Natal Depression
  • Post-Traumatic Stress
  • Grief and Loss
  • Loss of focus or motivation
  • Career transition – retirement, return to work, career change
  • Return to work from injury or illness
  • Job seeking

Anita tailors creative and solution focussed approaches for individual counselling predominantly based upon the Acceptance and Commitment Therapy (ACT) framework.  She supports the needs of her clients by drawing on a wide range of therapeutic modalities including Mindfulness; Acceptance and Commitment Therapy; Interpersonal Therapy; Narrative Therapy; Motivational Interviewing; Vocational Counselling and Cognitive Behavioural Therapy (CBT).

Anita is passionate about providing an holistic approach to supporting clients towards improved well-being by acknowledging the uniqueness of each person.  She is also passionate about yoga and yogic philosophy, Ayurvedic nutrition, reiki and Kahuna and Ayurvedic massage.

Types of Clients


  • New mothers, mothers-to-be
  • Youth 16 yrs and up
  • Adults
  • Seniors

Therapeutic Techniques


  • Active Commitment Therapy (ACT)
  • Cognitive Behaviour Therapy (CBT)
  • Mindfulness
  • Interpersonal Therapy
  • Narrative Therapy
  • Motivational Interviewing
  • Vocational Counselling

Education and Qualifications


  • Member in good standing with AHPRA (Australian Health Practitioner Regulation Agency)
  • Bachelor of Psychology (Honours)
  • Group Dynamics & Group Facilitation Training
  • Yoga teacher (level 1 with Yoga Australia
  • Yoga therapist (AAYT)
  • Reiki practitioner
  • Kahuna therapist

Request an Appointment

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12:30p -6:30p

12:30p – 7:30p

10:00a – 5:00p



50-60 min. Contact our office for fees.

Medicare Health Plan Rebate

$84.80 per session

Brisbane Mind Program

Approved Provider for North Brisbane.