The Psychology of Addiction – How to Break that Bad Habit

The Psychology of Addiction – How to Break that Bad Habit

Bad habits are notoriously hard to break – and even harder if it’s an addiction. Although not all bad habits morph into addictions, many – if not most – addictions start out as seemingly innocent bad habits. So why are bad habits and addictions so hard to break? To understand why, it’s important to learn…

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