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How To Reduce Stress At Work?

How Does Anxiety Counselling Help?

The most effective treatment for generalised anxiety disorder is one that combines a range of interventions. In this sense, it is more beneficial to combine psychotherapy with pharmacotherapy and set up supportive structures for the person. During anxiety counselling, our psychologists specialising in anxiety counselling, serve as a support system, as well as an ally […]

Managing Your Anger

Once you fully comprehend the impact of uncontrolled and unresolved anger, it is clear to see how valuable anger management can be. Anger management is a process by which you learn new ways of coping with your emotions, and new skills to recognise the warning signs of anger to help you deal with angry feelings […]

Are You Being Controlled By An Addiction?

Are You Being Controlled By An Addiction? Addictive behaviour generally involves activities that provide an escape from worries or pain, such as drinking, drugs, gambling, sex or shopping. It is through this perceived ‘escape’ that a person may develop long-lasting habits that, in some cases, impede on their everyday lives and overall health. Although everybody […]

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COVID-19 UPDATE: Centre for Human Potential has taken new measures to ensure the safety of our customers and employees. We have implemented several enhanced cleaning and social distancing protocols for those client who are well and attend an in-office session. This includes increasing the frequency of cleaning and on-going sanitizing throughout the day focusing on high use area such as reception common use furniture phones desks and counter spaces. If you would prefer to access service from home, we can offer your appointment by using phone or teleconference tools. (Medicare rebates are available if you are eligible) If you are concerned about Covid-19 you can get regular updates and resources visit the Department of Health website, the Queensland Health website or the World Health Organization website.