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Understand your relationship dynamics and saving it with couples counselling

Coping with a Break Up

Key things to remember during a breakup First, try to remember that feeling sad after a breakup is normal. All breakups represent a form of loss, even breakups that are amicable and those that represent the end of a toxic relationship. As with all forms of loss, it is important to go through the grief […]

Dealing with anxiety when returning to the workplace

Irritation, stress and frustration – These three words can be presently piling up on your senses while, distorting the mental symphony of ideas and execution. Is this happening to you? You are not alone. These are the aspects of anxiety entering into everyone’s life at a hare’s pace. When you enter the world of work […]

Crisis Management

by Dr Sam Tan, Senior Clinical Psychologist   As cliché as it may be, we will all experience emotional crises in our lives. It is an inevitable part of our lives. Emotional crises occur when life changes occur in an intensity or frequency that overwhelms our usual abilities to cope. Mood changes such as numbing, […]

Coming Out To Asian Parents

by Dr Sam Tan, Senior Clinical Psychologist   Bring glory to the family  Don’t shame the family; or make us lose Face Don’t air dirty laundry in public   These are the implicit cultural injunctions that underpin a lot of Asian societies and cultures. And they add on another level of complexity in the coming […]

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COVID-19 UPDATE: Centre for Human Potential has taken new measures to ensure the safety of our customers and employees. We have implemented several enhanced cleaning and social distancing protocols for those client who are well and attend an in-office session. This includes increasing the frequency of cleaning and on-going sanitizing throughout the day focusing on high use area such as reception common use furniture phones desks and counter spaces. If you would prefer to access service from home, we can offer your appointment by using phone or teleconference tools. (Medicare rebates are available if you are eligible) If you are concerned about Covid-19 you can get regular updates and resources visit the Department of Health website, the Queensland Health website or the World Health Organization website.