Why should your stop Cutting? 1. You Need Your Arms Think about all the things you do with your arms. Every thing form hugging a friend to holding a baby or just feeding your self. On the practical side lets not forget going to the bathroom. Arms are very important parts of your body and […]
Developing a plan to make sure you protect your mental Health is very important as the pressures of todays society seem to increase with every year. Technology gets better that’ allows us to work almost every minute of the day. All these conflicting tasks compete for valuable time and over time stress our bodies to […]
The birth of a child can be a very exciting event. With all the happiness that comes after waiting all those months for them to arrive. In some women this birth can trigger some very powerful emotions ranging from happiness to anxiety/depression. Some women have mood swings and milder symptoms but others experience depression in […]